Brave

When you choose to take a different path from those around you, ⁣
That is brave. ⁣

When you allow yourself to feel what’s inside, no matter how scary or overwhelming, ⁣
That is brave. ⁣

When you ask for help, ⁣
That is brave. ⁣

When you choose to walk into your deepest fears, not knowing the outcome, ⁣
That is brave.

When you wake up in the morning and all you feel is uncertainty, yet you choose to feel it, simply breathing in, breathing out,⁣
That is brave.⁣

When your limbs feel so heavy you can barely move, so you give yourself permission to do just one thing today, ⁣
That is brave.

When your heart is filled with grief and everything feels wrong, and you let yourself simply weep, ⁣
That is brave. ⁣

When you choose to walk into the room alone, ⁣
That is brave.

When you allow yourself the space to question everything you know, ⁣
That is brave.

❤️

Here’s to those of you who keep showing up each day, in ways big and small, no matter how difficult and even if It means Just doing that ONE thing today.

I see you.

We see you.